Emergency App For Binge Eating
How Nurtra Helps
In-the-Moment Support
When a craving hits, Nurtra is there. Access quick intervention tools designed to help you ride out the urge without acting on it.
Understand Your Patterns
Track your cravings and discover what triggers them. Knowledge is power when it comes to changing behavior.
Build New Responses
Learn evidence-based strategies like urge surfing, distraction techniques, and mindful awareness that actually work.
Try Nurtra!
Contact Us
Have a question? We're always here to help.